Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.View Article
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At Governors Family Chiropractic, we take great pride in providing the finest chiropractic and wellness care to each-and-every patient. We have included information below about the different chiropractic services offered in our office, but please call us at 919-903-9077 if you have any questions!
We provide advanced spinal correction and chiropractic adjustments utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise available today. Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before. As a chiropractor who cares about utilizing the most advanced chiropractic techniques, Dr. Jennifer Sherwood has nearly 20 years of training, expertise and experience in helping patients get pain relief for back pain, neck pain, headaches, and other related conditions originating from the spine. Chiropractic care under a trained professional can even be used to prevent injuries and help you achieve total health or wellness.
Acupuncture originated over 5,000 years ago when the ancient Chinese discovered an energy network inside the body. This life energy is called Qi (pronounced "chee."). It circulates through specific pathways called Meridians that link internal organs and structures to the outside of the body.
When the energy or Qi flows freely, a person feels balanced and well. However, when this vital energy becomes blocked or weakened, it can “clog” the entire system, producing pain and other symptoms.
Acupuncturist, Cindy Palay is trained to diagnose and treat imbalances in the system by inserting fine, sterile, disposable needles at specific acupoints on the body. This safe, proven technique promotes natural healing by releasing energy blocks, enhancing recuperative power, immunity, and overall function and health.
Massage therapy does more than make you feel good, it can actually help your body achieve balance and health. Our massage therapists offer a natural treatment approach which actually relieves musculoskeletal pain for many patients. Our chiropractic office provides specific massage and muscular therapy complimentary to our chiropractic care. Each massage therapy plan is tailored to meet the patient's unique pain condition or injury. The benefits of massage therapy may include the increase of blood circulation, a localized reduction in swelling and the relaxation of muscles. Massage has been known to relieve muscle pain and spasms, increase a patient's range of motion, while also aiding in a patient's recovery. Some investigative studies have even indicated that a single session of massage may help boost your immune system!