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Practice Name

Governors Family Chiropractic

Primary Location
40100 Moring
Chapel Hill, NC 27517
Phone: 919-903-9077
Fax: 919-903-9079

Office Hours

DayMorningAfternoon
Monday8:30 am5:30 pm
Tuesday8:30 am5:30 pm
Wednesday8:30 am5:30 pm
Thursday8:30 am5:30 pm
Friday8:30 am5:30 pm
SaturdayBy appointment
SundayClosedClosed
Main Content

Butterfly Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Testimonial

I think GFC is a wonderful place to come. I had back pains, neck pains...now I don't. Thank You!

- Ashley D. (Durham)

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Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Governors Family Chiropractic
40100 Moring
Chapel Hill, NC 27517
Get Directions
 
  • Phone: 919-903-9077
  • Fax: 919-903-9079
  • Email Us

Office Hours

DayMorningAfternoon
Monday8:30 am5:30 pm
Tuesday8:30 am5:30 pm
Wednesday8:30 am5:30 pm
Thursday8:30 am5:30 pm
Friday8:30 am5:30 pm
SaturdayBy appointment
SundayClosedClosed
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